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Using Spring Energy to Get Going! Which Motivation Type Are You?
Spring is here! This is the time of year we can really draw from that new-growth energy in order to get a little extra motivation on our money-moves and meeting our goals! We often read about “Spring Cleaning”, right? Clearing out the clutter at home, getting our “financial house” in order, maybe, money-wise. This Spring,…
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Money Mindset: Which Limiting Belief Type Are You?
Our deep-seated thoughts and beliefs about money can be so impactful to our experiences managing it–we might not even be aware of just how much! The beliefs we carry with us, that can keep us from functioning at our best financially, can be both conscious and subconscious. Subconscious beliefs come from circumstances so long ago…
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You Are Your Own Valentine: Are You Earning Your Worth?
With Valentine’s Day creeping up this week, it might be a good time to revisit how money impacts relationships. Money is one of the most taboo topics on Earth, and it can be really, really, challenging to talk about with anyone, let alone those closest to us. We discussed some of the ways to approach finances…
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Money Mindset: How Do You Want to Feel About Your Money This Year?
Happy New Year! Right now is obviously a time rife with New Year’s Resolutions..so let’s play along by setting some money goals of our own, but use our feelings as our motivators! Forbes just released a study in which 38% of Americans said leveling up their finances in 2024 is one of their biggest priorities.…
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Money Mindset: Four Actions to Expand Your Capacity for Calm!
Last week, we touched on the physiological responses in the body that might fire up when we’re triggered around any stressor–including our money!. We talked about what that might look and feel like, and some mindfulness tools we might use to navigate our way back to calm whenever we’re feeling like we might need to…
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Money Mindset: How to Feel Better by Becoming Better Feeler’s!
Last week we talked about identifying how our outcomes with money come to be—whether good or bad, based on the way we feel and think about our circumstances. Specifically, chain reactions showcased in a well-regarded framework called “The Model” suggest that we experience the following: Circumstance–>Thought–>Feeling–>Behavior–>Outcome. This is important because we have a direct pathway…
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Money Mindset: Going Beyond Gratitude
As Thanksgiving approaches, it’s that time of year where reflecting and being grateful for all that we have flows over. AND, what if we could go beyond what we have and conjure up what we want, using a new framework to stimulate the brain? It’s been a while since we touched on Money Mindset as a topic. I strongly…
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Getting Started Investing: What Might NOT Investing Cost Me Over Time?
We discussed the different types of Investment Accounts, along with their pro’s & con’s. If you’re still on the fence about whether or not you want to dabble in investing, let’s take a look at the flipside: what we miss out on when we do not invest our money! Again, not investing advice; this is…
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Money & Romance: Conflict & Financial Infidelity
Since we know what an emotionally-loaded subject money can be, as it directly tugs on our feelings of safety and survival, it’s no wonder that it’s one of the most common reasons that couples fight, or ultimately, separate and/or divorce. According to a Fidelity Investments study, 44% of couples say they argue about their finances,…
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Money & Romance: In a New Relationship
The Summer Solstice is here! If you’re lucky, along with these longer nights, perhaps you’re engaging in some new summer lovin’ as well, so what better time to touch base on money & new relationships! If you find yourself spending a chunk of time (and money) with any new peeps in your life, read below…
